Potato vs. Sweet Potato

This all started tonight when I cut open a sweet potato that I had baked for dinner, and it was YELLOW inside.  I did not know what to think. 


http://www.whfoods.com/genpage.php?tname=george&dbid=69

Sweet potatoes can actually help with arthritis.  Who knew?

Thanks to my buddy Al Gino for finding this!  There's ONE question answered at least!