Monday, July 2, 2012

Trader Joe's-The Love Affair Continues


Tonight I made use of one of my favorites, and played with black beans to make them a bit more palatable.  No, that does not mean I played with my food.  Quite.

Black beans:  heated them up with a bunch of chopped up cilantro and chopped up roasted garlic (Kroger now has it in the Mediterrean bar).  Not bad!

Tilapia:  All I did was heat up a saute pan and sprayed it with PAM...heated the fish a few minutes on each side.  (You know it's done when it's flaky).  

Sauce:  Trader Joe's Yellow curry sauce cut about 50/50 with coconut milk.  This is GOOOOD stuff!

Instead of having a starch, I just ate the second piece of fish.  Good, satisfying meal.  Plenty of fiber.  Total cost:  about $8.  And still have lots of leftover sauce and another serving of beans.

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