Simple and good for me. What more can a girl ask for? (Well...we won't "go" there...)
>Tilapia fillets: Took 'em out of the freezer before work and let them thaw in the fridge all day. When I got home, put them in some cheap Italian dressing to marinate for about 15 minutes. You can use that 15 minutes to take off your shoes, change clothes, pour a glass of wine and update your Facebook status. Preheat your oven to 350 degrees during this time, too.
>Frozen sweet potato fries: Shaken, not stirred. Oops. I mean baked, not fried. They'll take about 20 minutes to bake. While this is going on, snap the end off the green beans and start sauteeing the scallion in some butter. Throw the beans in there and still a couple times for about 15 minutes. Put beans on dinner plate and:
>Smack the fish and some the dressing in the same pan you just used for the green beans. About two minutes a side. Then add the fish and the fries to the plate.
What'd I tell ya? Simple. Good for you and for me.
Total time: about 45 minutes. But that first fifteen minutes your doing other stuff while the fish sits in the dressing because you're such the multi-tasker.