Tilapia-a Forgotten Favorite

At the suggestion of one of my coworkers, Phyllis Humphrey, I marinated a couple tilapia fillets in Italian dressing for a bit (doesn't take long with fish).  For the record, she suggested fat-free Italian dressing, but all I had on hand was regular.

Whipped up some whole pilaf with pecans and garlic (that "Near East" brand I've posted about before) and some of the green beans sauteed in butter with shallots.  Also something I've posted about previously.  

When the beans were done, and as the pilaf finished, I smacked the tilapia fillets in the green bean pan (I took the beans out first, duh) and poured the Italian dressing over them.  Five minutes later, I had me a darn skippy (and pretty healthy) dinner.  Total prep/cooking time:  about 35 minutes.